Like the lotus that grows in water whose leaves and petals remain dry, the yogi derives nourishment from the material world but remains undefiled and untouched by its seductions. In this way, one who wishes to lead a spiritual life can simultaneously perform the role of a responsible member of modern society neither necessarily compromises the other. With care, practice and knowledge one can reap the benefits of both worlds to be spiritual you do not have to run away from the world. This book examines the philosophy, spiritual teachings, metaphysics and cultural practices of Hinduism known collectively as the Sanatana Dharma and attempts to give one a grasp of its true essence.