This book provides a fascinating insight into Tibetan Medicine and introduces the reader to a little known area of spiritual practice and healing. Never before has this subject been published in such comprehensive detail. This book has the potential to profoundly transform your world-view. The writer, discusses where destructive emotions come from, how the human mind is shaped and how these impulses can be transformed. According to Tibetan Medicine, illness is viewed as an imbalance not only within the physical body but also within the spiritual body. The author emphasises the power of healing achieved through the means of meditation, breathing exercises, prayer and the chanting of mantras. The implications, of the many Mind-Body researches found in this book creates a new awareness of how we can positively impact our own personal health, both on a physical and spiritual level. In this book, Dr. Drungtso offers readers a clear understanding of authentic Tantra and appropriate guidance on how to create wholeness in Mind, Body and Spirit and the attainment of higher consciousness.